Divine Flavor Magnifico Tomato White Bean
I will show you how to make magnificos with white beans and fresh herbs in less than 2 minutes. ...
July 1, 2020
Who I am
I create and teach plant based foods and share unique and helpful recipes, techniques and preparations. I am a friendly plant-pusher with great aesthetics. I have integrity and so do the ingredients I use and the products I sell and endorse. I am a cheerleader for love, health, inner-wealth and happiness. I personally follow a Flexitarian diet and honor all people’s personal food choices.
What I do
I have a special talent of meeting people where they are and finding a gentle way to lead them on their eating journey. I help people find the ease and joy in weekly food preparation and their transition away from relying on animal products and other less optimal ingredients.
“Kari is a magician that creates beautiful, radiant food that I believe is medicine. She has supported my practice, Acubloom-A Healing House, with a beautiful spread of delectables at my open-house celebration. As a doctor in the natural medicine field, the potential for healing with food and truly using food as medicine is paramount. Kari not only practices this but also makes this part of the lives of people she works with.”
– Dr. Kristan Roth, DAOM, LAc
My Health & Food Blog
Let me guide you to become more present & mindful about the foods you are eating and help you to make optimal choices to increase your health and vitality.
Enza Zaden’s Tribelli Sweet Peppers with Creamy Cashew Dip
Let's make tribelli pepper and cashew dip. It's sweet, cheesy, and fully of yummy flavor....
June 1, 2020
Divine Flavor Magnifico Tomato Gazpacho
This delicious chunky raw magnifico gazpacho is without heat (though you can add it) that is a great...
May 1, 2020
“Kari Bernardi is not only THE super natural chef, but is also a light-worker. This beautiful soul has been working for a while on the collective dream for a better world sharing her wisdom on the use of nature to nurture us. She gives to others as if it was herself. As a master in the food industry, she genuinely cares about the satisfaction of the people she feeds. Whenever you’re getting Super Natural Foods you know that you’re getting a high quality product at a reasonable price. All ingredients are natural. I would definitely work for a bucket of peanut butter brown rice crispy bars! They are my go-to option for snacks on my busy days.”
– Melissa Ramos in Tulum, Mexico
My Formula
My formula is easy: I create and share recipes and foods that are fresh, simple, and delicious.
Plants
Plants heal people
People
I help people tune in to their hearts and tune up their lives
Nature
I nurture people with nature
Food
I create food as a form of spiritual devotion
“I personally follow a Flexitarian diet and honor all people’s personal food choices”
– Chef Kari B.
Connect With Me
(831) 236-0987
Connect about Consultations, Classes or Events with Super Natural Chef or to purchase Gift Certificates.