Super Natural Chef’s Summer Classes at Stone Creek Kitchen

posted Jun 30, 2013, 7:23 PM by Kari Bernardi
Super Natural Chef has two wonderful classes coming up this summer at Stone Creek Kitchen!  On July 24, 2103,  learn how to make your own delicious Gluten Free Goodies!  Then on August 15, 2013, learn how to cleanse your body and increase your vitality using raw fruits, vegetables and sprouts!  Both of these classes are being held at Stone Creek Kitchen.  Sign up now to reserve your spot!

Super Natural Chef’s Classes at Stone Creek Kitchen


Gluten Free Goodies

Wednesday, July 24th   6:30 to 8:30pm $65


Join Chef Kari Bernardi for a delicious sampling of gluten-free goodies. Learn easy ways to make going “gluten-free” taste great.

Topics to be covered:

  • Delicious Non-Dairy Gluten-Free Raw Dessert

  • The Art of Raw Pie Crust Making

  • Luscious Sweet Sauces, Pie Fillings and Bars

Gluten Free Goodies Recipes:

  • Chocolate Avocado Pie with Cashew Cream and Fresh Berries

  • No-Bake Walnut Brownies

  • Energy Bars

 

Spa in the Raw

Thursday, August 15th   6:30-8:30pm $65


Join Chef Kari Bernardi to learn how to cleanse your body and increase your vitality using raw fruits, vegetables and sprouts. 

Topics to be covered:

  • The Basics of Juicing

  • Making Your own Cabbage Kraut

  • Growing Your own Sprouts

Spa in the Raw Recipes:

  • Green Juice

  • Cabbage Kraut

  • Sprouts Sampling

  • Green Smoothies


**To register for a class, please call 831-393-1042 and be prepared to give you credit card information to secure your place.**

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