Home of Super Natural Chef and Super Natural Foods Company


                                         



      
                     
       




Super Natural Chef Kari Bernardi 
Photo courtesy of Angela Aurelio 
Edible Monterey Bay








MEarth Day Celebration Event April 25, 2015

posted Apr 21, 2015, 11:49 AM by Kari Bernardi

Super Natural Chef will have a booth with her amazing delights at this years MEarth Day Celebration 
at the Carmel Middle School Habitat. It's on April 25,2015 from 10-4pm. 
Come by and enjoy a great day along with delicious foods from Super Natural Foods Company!


Community Palette Event March 7th, 2015

posted Feb 27, 2015, 10:06 AM by Kari Bernardi

Come visit my Super Natural Foods Company's booth at this family friendly day of art and fun!
I will have delicious Raw, Vegan, Gluten Free Sweets & Treats to sample. 

I have also been nominated to win the "main fund" from the event.
*The "main fund" will enable an artist (like myself) to further their business, ideas and goals.

Please come by and place your vote for me. 

      
 

See below for details from Community Palette

The “main fund” is built from donations at the door as well as through silent auctions, raffles, food sales, corporate and private sponsors, grants, 
and other small fundraisers hosted by Community Palette during the event or over the course of the year. During the Palette Event, 
the “main fund” is given to the artist nominated by the community through a live vote. 
 
You can see my artist profile on the Community Palette website.
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Community Palette Showcase Event

Saturday, March 07, 12-9 PM 
The Independent Gallery
600 Ortiz Ave, Sand City 

FREE TO THE PUBLIC

Join us for a full day of interactive art, and experience the vibrant palette of Monterey Peninsula local businesses at the Community Palette 2015 Artist Showcase.

We'll be shutting down the street and rocking The Independent Gallery. Family friendly fun throughout the afternoon, and dinner, drinks, speeches and dancing as the night unfolds. 

Voting for the CP 2015 event opens up on Saturday, February 28 at 12:00 PM. Check out our community page on Facebook and enjoy photos of our past events here:
 
Visit Us!
Read all about the participating artists on our Commmunity Palette
"2015 Artist Profiles" Page!                       
Check out MY PROFILE
Community Palette is a not for profit organization that advocates for local economic, social and cultural sustainability. Based on the concept of supporting and showcasing creative ideas from the grassroots of our vibrant Monterey Bay community. The annual Community Palette event highlights an array of selected artists/entrepreneurs in different categories, giving them the opportunity to share their passion with an audience of their peers. At the end of the night, a vote is held and the selected artist receives all of the money raised in order to help them meet their growth goals
Visit: www.communitypalette.com for more information.

contact us:
kierstyn@communitypalette.com

Community Palette 2015 Showcase Event

posted Feb 12, 2015, 1:35 PM by Kari Bernardi   [ updated Feb 16, 2015, 10:20 PM ]

Join Super Natural Foods Company at the awesome Community Palette event from 12-9pm on March 7th. 
Visit our booth and cast your vote for us as your favorite artist and give us a chance to win money to bloom our business!
Super Natural Chef will be doing a raw, vegan, gluten free sweets & treats demo. 
Of course there will be tastings! 
Click on the link below to find out more~
Community Palette 2015 Showcase Event

                
                   Super Natural Chef Kari Bernardi                                                       2014 Community Palette Event   

Super Natural Foods Company delights are now at Cornucopia Market!

posted Sep 13, 2013, 2:26 PM by Kari Bernardi   [ updated Sep 13, 2013, 2:28 PM ]

You can now find all of Super Natural Chef's delicious new raw, vegan,  gluten free foods in the deli section all week long at Cornucopia Community Market in Carmel, Ca.  and at the Carmel Farmers' Market at the Sunset Center by the kiosk on Thursdays from 10:00am-2:00pm.

posted Aug 27, 2013, 11:43 AM by Kari Bernardi


Super Natural Chef’s Summer Classes at Stone Creek Kitchen

posted Jun 30, 2013, 7:23 PM by Kari Bernardi

Super Natural Chef has two wonderful classes coming up this summer at Stone Creek Kitchen!  On July 24, 2103,  learn how to make your own delicious Gluten Free Goodies!  Then on August 15, 2013, learn how to cleanse your body and increase your vitality using raw fruits, vegetables and sprouts!  Both of these classes are being held at Stone Creek Kitchen.  Sign up now to reserve your spot!

Super Natural Chef’s Classes at Stone Creek Kitchen


Gluten Free Goodies

Wednesday, July 24th   6:30 to 8:30pm $65


Join Chef Kari Bernardi for a delicious sampling of gluten-free goodies. Learn easy ways to make going “gluten-free” taste great.

Topics to be covered:

  • Delicious Non-Dairy Gluten-Free Raw Dessert

  • The Art of Raw Pie Crust Making

  • Luscious Sweet Sauces, Pie Fillings and Bars

Gluten Free Goodies Recipes:

  • Chocolate Avocado Pie with Cashew Cream and Fresh Berries

  • No-Bake Walnut Brownies

  • Energy Bars

 

Spa in the Raw

Thursday, August 15th   6:30-8:30pm $65


Join Chef Kari Bernardi to learn how to cleanse your body and increase your vitality using raw fruits, vegetables and sprouts. 

Topics to be covered:

  • The Basics of Juicing

  • Making Your own Cabbage Kraut

  • Growing Your own Sprouts

Spa in the Raw Recipes:

  • Green Juice

  • Cabbage Kraut

  • Sprouts Sampling

  • Green Smoothies


**To register for a class, please call 831-393-1042 and be prepared to give you credit card information to secure your place.**

Super Natural Chef's Living Light Culinary Arts Graduate Success Story May 2013

posted Jun 14, 2013, 9:56 PM by Kari Bernardi   [ updated Jun 14, 2013, 9:57 PM ]


Click here to read the rest of the article at RawFoodChef.comRawFoodChef.com

Super Natural Chef Kari Bernardi makes the local Newspaper!

posted Mar 29, 2013, 7:56 AM by Kari Bernardi

Super Natural Chef Kari was interviewed by our local paper, the Monterey County Herald.  It is a wonderful article on Kari, telling her story of how she came to be Super Natural Chef.   
http://m.montereyherald.com/mont/db_/contentdetail.htm?contentguid=u1xTCaej

  
She's even included her Dad's favorite smoothie recipe! ( it was going to stay a secret!)


Super Natural Chef's and Everyone's Harvest Healthy Interactive Workshops 2013

posted Mar 29, 2013, 7:37 AM by Kari Bernardi   [ updated Jun 14, 2013, 8:52 PM ]

Did you know that Super Natural Chef does Healthy Interactive Cooking Workshops at our local Farmer's Markets?  Yes she does! You can find her at the Pacific Grove Farmer's Market Mondays at 5:30 pm and at the Marina Farmer's Market on Sundays at 10:30 am. 

Healthy Interactive Cooking Workshops at our Certified Farmers’ Markets bring chefs and families together in Everyone’s Harvest’s outdoor kitchen to prepare and cook healthy recipes using fresh fruits and vegetables from the farmers’ market. Families come into Everyone’s Harvest outdoor kitchen at the Farmers’ Market, and along with a professional chef prepare a healthy recipe to enjoy on-site. Workshops are FREE TO THE PUBLIC and participants receive market vouchers to purchase fresh fruits and vegetables. All ages are encouraged to participate!


Here's a list of upcoming events where you can find the Super Natural Chef's workshops:

Sunday  April 21, 2013  at 10:30 am    Marina Farmer's Market
Monday  May 20, 2013 at 5:30 pm      Pacific Grove Farmer's Market
Sunday  July 21, 2013  at 10:30 am    Marina Farmer's Market
Monday  Aug 26, 2013 at 5:30 pm      Pacific Grove Farmer's Market
Sunday  Oct 20, 2013  at 10:30 am    Marina Farmer's Market

 You can also find some delicious recipes on Everyone's Harvest's website from past Harvest Healthy Interactive workshops! Yum!
http://everyonesharvest.org/special-events/cooking-workshops/


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