Home of Super Natural Chef and Super Natural Foods Company
Super Natural Chef’s Classes at Stone Creek Kitchen
Gluten Free Goodies
Wednesday, July 24th 6:30 to 8:30pm $65
Join Chef Kari Bernardi for a delicious sampling of gluten-free goodies. Learn easy ways to make going “gluten-free” taste great.
Topics to be covered:
Delicious Non-Dairy Gluten-Free Raw Dessert
The Art of Raw Pie Crust Making
Luscious Sweet Sauces, Pie Fillings and Bars
Gluten Free Goodies Recipes:
Chocolate Avocado Pie with Cashew Cream and Fresh Berries
No-Bake Walnut Brownies
Spa in the Raw
Thursday, August 15th 6:30-8:30pm $65
Join Chef Kari Bernardi to learn how to cleanse your body and increase your vitality using raw fruits, vegetables and sprouts.
Topics to be covered:
The Basics of Juicing
Making Your own Cabbage Kraut
Growing Your own Sprouts
Spa in the Raw Recipes:
**To register for a class, please call 831-393-1042 and be prepared to give you credit card information to secure your place.**
Super Natural Chef Kari was interviewed by our local paper, the Monterey County Herald. It is a wonderful article on Kari, telling her story of how she came to be Super Natural Chef.
Did you know that Super Natural Chef does Healthy Interactive Cooking Workshops at our local Farmer's Markets? Yes she does! You can find her at the Pacific Grove Farmer's Market Mondays at 5:30 pm and at the Marina Farmer's Market on Sundays at 10:30 am.
Here's a list of upcoming events where you can find the Super Natural Chef's workshops:
Sunday April 21, 2013 at 10:30 am Marina Farmer's Market
Monday May 20, 2013 at 5:30 pm Pacific Grove Farmer's Market
Sunday July 21, 2013 at 10:30 am Marina Farmer's Market
Monday Aug 26, 2013 at 5:30 pm Pacific Grove Farmer's Market
Sunday Oct 20, 2013 at 10:30 am Marina Farmer's Market
You can also find some delicious recipes on Everyone's Harvest's website from past Harvest Healthy Interactive workshops! Yum!
Wednesday, December 7th 6:30–8:30 pm $75 Instructor: Kari Bernardi
Learn how to prepare delicious non-dairy gluten-free gourmet raw desserts.
Explore the art of crust making, candy shaping and more.
Food Samples and Class Materials included. $75
You will be amazed at how delicious Raw Desserts can be!